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1. Where the Grass Ends..., 2. A Seedy Bird Bar, 3. Tree Sap, 4. Cone Flowers, 5. Sand Bank at the Beach, 6. Old Bench Swing, 7. Natural Camouflage, 8. I started my Body Beast program today! :) SO I figured I would share the gift of a Chest and Tricep workout for you all too, if you need a workout for today. So what are the best methods for building muscle? Well here are a few things I have learned thr, 9. Green Dragon, 10. Cilantro and Lime = ), 11. Fun with Confetti Poppers, 12. My new shoes for a new program! Nike Free 5.0 love em! #newstuff #shoes #fitness #fitnessgear #nike #motivation #fitnessaddict, 13. Why don't you let me in?, 14. It isn't easy being green, 15. Tattered Wings, 16. Red Flower By The Pond, 17. TaylorGaGa, 18. B&W Guitar, 19. My Big Old Lazy Dog, 20. USMC Cherry Point Airstrip, 21. Backyard Fun, 22. Day Dreaming, 23. Here's the second part to the cardio today! Go for it! Get lean and mean! Ha! #workout#fitness #cardio #abs #BEASTLY, 24. Dragon Leaf, 25. My Follower, 26. Dandelion, 27. Reflection, 28. Confetti String, 29. Floaty Chair, 30. Textured Bench, 31. Marshmallows, 32. Everyone has to start somewhere so don't belittle your own achievements, in the end they will add up to great big ones! #fitness #nutrition #goal #challenge #life #happy #dream #dreamjob #health #healthy #food #cleaneating #teambeachbody #sweat #exercise, 33. Furry Leaf Pile, 34. Mr Black, 35. Rays of Color, 36. Dragonfly on Stick, 37. Crepe Myrtle, 38. Helicopter Landing, 39. Cracked Bench, 40. Color Pattern, 41. Strange Bug, 42. Hidden Gem in the Woods, 43. Today I bust out the week hard with a cardio workout to start your week off! After my Insanity certification this weekend, I just figured why not share the cardio love with you all too Should you do cardio or strength training first? Well, that really d, 44. Pink Clouds, 45. Hosta, 46. Once a caterpillar, 47. Reach for the sky, 48. LOOOOOK into my eyes....., 49. Chest and Tri's Yup, that's whats on the books today :) If you are following me on this page then you are probably focused on making improvements on your health and fitness. Great! Cuz there are many ways we can improve our bodies. I still feel the toug, 50. This month we are highlighting not just one, but two awesome Challenge Pack promotions featuring our hottest new programs and giving you incredible savings! Focus T25 is one of them!!! Find out more.... www.p-forcefitness.com #newbaby #babyweight #newmom, 51. The Green Dragon, 52. Graceful Charm, 53. Knockout Rose, 54. Hydrated Lily, 55. When you are ready to commit you will find results soon after. #fitness #nutrition #goal #challenge #life #happy #dream #dreamjob #health #healthy #food #cleaneating #teambeachbody #sweat #exercise #gym #motivation #inspiration #workout #workoutathome #pu, 56. Amphibious, 57. Assessing the Target, 58. You Lookin' At Me?, 59. At the River Bend, 60. Buggy, 61. Endless Waves, 62. Coffee Anyone?, 63. St, Andrews Cross Spider with a Meal, 64. What's this?, 65. Petal Burst, 66. "Like, let's get out of here scoob!", 67. Sand Frog, 68. Sea Lion on Buoy, 69. Sappy, 70. Butterfly Perch, 71. Purple Swirls, 72. Candle light
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